Wednesday, January 9, 2013

Improving Your Game

The National Football League is by far the most watched sports in the U.S. Have you ever noticed that whenever an NFL player catches a debilitating cramp, a trainer rushes over to start massaging the muscles? 

Even world-class athletes who have devoted their lives to fitness rely on massage to improve their games.

If you play tennis, a massage therapist can focus on range of motion in the shoulders and ease tension around the shoulder girdle. Golfers who suffer from "golfer's elbow" can consult with their massage therapist about making adjustments to their swing that might alleviate pain.

Eliminating chronic pain and soreness through massage can also give an athlete added confidence in competition.

No matter how minuscule or magnificent your fitness goals, remember that regular sports massage produces winning results.

As always – Enjoy Your Life!

John Aaron Villarreal

Bio: I am a Houston based, male massage therapist and wellness coach specializing in pain management and health programs for individuals over the age of forty. I laugh - a lot. I'm quirky but sincere. And, while I'm not a counselor, I do listen and I do care: Except for the times that I don't. That’s a joke - Did I mention that I like to laugh? Anyway, visit my website, call or email me and let's get together to talk about you, and the many ways to live life better!

The Legal Stuff: I write to inform, inspire and encourage my readers to enjoy all that life has to offer.
The content and information on this site is not intended to diagnose, cure, treat or prevent disease.
Please consult your physician prior to starting any exercise, diet or wellness program.

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