Skip to main content

Memorial Day Remembered


“We cherish too, the Poppy red
That grows on fields where valor led,
It seems to signal to the skies
That blood of heroes never dies.” 
 - ‘We Shall Keep The Faith,’ by Moina Michael, November 1918

I've never fought in a war. As all humans, I have an innate fear of pain, of death. I don’t understand war, but for that matter, who does? Do soldiers? Do politicians? Self-preservation is an autonomic response; sacrifice, honor and personal conviction are not. The latter are the traits groomed into each soldier to strengthen character and resolve in the face of battle.

In regard to war, I am weaker than I will ever care to admit, and for that reason I hold in high esteem those that fought in battle girding themselves in their hopes to preserve posterity. In their efforts, they wage a commodity more precious than imagination can hold. Like me, these brave, strong men and women were also afraid of pain and death, but managed to move through their terror to face an enemy they never personally met.

So when I think of the meaning of this Memorial Holiday, it seems trivial to preoccupy the time with a trip to the beach or a bar-b-que. Officially proclaimed on 5 May 1868 by General John Logan and observed on the 30th of that month; Memorial Day was a solemn occasion in which flowers were placed on the graves of Union and Confederate soldiers at Arlington National Cemetery.

When the US Congress passed the National Holiday Act of 1971, the holiday was officially moved to the last Monday in the month of May thereby insuring a three day weekend for Federal Holidays. Since then, traditional observance of the holiday has shamefully diminished to its present state.

Nowadays, the graves of many of the fallen go neglected and many Americans have forgotten the meaning and traditions of Memorial Day. Most people don’t even realize there is proper flag etiquette for this particular day (On Memorial Day the flag is displayed at half staff until noon and at full staff from noon to sunset).

Starting this Memorial Day I pledge to return to the time when we remembered with sincere respect those who paid the ultimate price for our freedoms. I think it should be kept as a day of sacred remembrance of those who died serving their country; never letting them be forgotten. If you agree that Memorial Day should have its traditional day of observance restored, please take a moment to sign the petition that will be delivered to Congress, and invite your friends and family to do the same.

As always – enjoy your life.

John Aaron Villarreal


Bio: I am a Houston based, male massage therapist and wellness coach specializing in pain management and health programs for individuals over the age of forty. I laugh - a lot. I'm quirky but sincere. And, while I'm not a counselor, I do listen and I do care: Except for the times that I don't. That’s a joke - Did I mention that I like to laugh? Anyway, visit my website, call or email me and let's get together to talk about you, and the many ways to live life better!

The Legal Stuff: I write to inform, inspire and encourage my readers to enjoy all that life has to offer.
The content and information on this site is not intended to diagnose, cure, treat or prevent disease.
Please consult your physician prior to starting any exercise, diet or wellness program. 

Comments

Popular posts from this blog

What To Do When You’re Chronically Stressed

Of all the modern-day ailments that seem to affect us, none is more pervasive than stress. Everywhere you turn, there are factors lurking to redirect you from your peaceful pursuit of happiness and lock you in the clutches of “stress.” What exactly is stress—and what more insidious effects does it cause? The dictionary defines stress as “great pressure or force; strain.” In today’s world, we think of stress as the result of too much pressure laid upon us by life, causing mental worry or anguish. This, in turn, manifests itself in tight neck and shoulders, headaches, nervous stomach, etc. But these physical and mental conditions are really only the beginning. Studies show that stressful situations can develop into more threatening health conditions. For instance: A sudden or unexpected stressor can activate your adrenal glands, which sends adrenaline and other hormones into your bloodstream. This brings about an increase in your breathing, heart rate, blood pressure, and blood f...

What to Do If You’ve Got High Cholesterol

As I've gotten older I've realized that takes more than an apple a day to keep the doctor off your back. If you've got high blood pressure or cholesterol levels, the good doc is going to pester you about it—apple or not (and he should!). But don’t blame him - he’s trying to save your life. According to the American Heart Association, 105.2 million adults have borderline to high risk blood cholesterol levels. In addition, nearly one in three adults suffers from high blood pressure and these numbers grow every year. Even more frightening; 82% of those at high risk are unaware of their condition. Could you be one of them? Whether you've had your blood pressure and cholesterol levels checked lately or not, these conditions are deadly and sneaky—many people are unaware of the danger lurking in their own arteries. In fact, many firmly believe that what you don’t know can’t hurt you… They’re dead wrong. What’s so bad about high blood pressure and cholesterol levels...

Ingredients That can Sabotage Your Waistline and Health

It can never stressed enough how important it is that we know exactly what we are eating. With today’s marketing it is so easy to want to what the labels and brightly colored packages of convenience foods say to us, but approach with caution. While a packaged meal may be advertised as healthy, it’s up to you to find out if it really is before you simply buy into a few good words that may or may not be true. People get very excited when they see that convenience foods are labeled as “healthy” or “low-fat,” (I’ve been guilty about this, too) but some minor research needs to be done before indulging. The following are 3 ingredients that I recommend be avoided as much as possible. Trans-fats Trans-fats are found in so many foods that you probably eat on a regular basis. Trans-fats can be found in baked goods, microwave popcorn, fast foods, and frozen foods. These items are all convenient, but they’re not worth risking your health for. Trans-fats can cause an increase in bad choleste...