So, as a mom, you worry and you multi-task (whether you like it or not). You work - very hard. You are ALWAYS on call. You cook, clean, tend to the wounded… etc., and you only get one measly 24 hour day out of the whole year to get appreciated for it. Lucky for you someone thought of giving you a massage to mark the occasion and to say, “Thanks. We love you, mom!” The problem is that as a mom, you've probably forgotten all about how to “shut off” your mommy response. So I've devised a few ideas and a plan for you to get the most out of your day and your special gift. Take time to be nurtured Remember: this is YOUR time. Whether it's therapeutic massage, reflexology, hot stone massage or something else, you can expect relief from tension and pain. But even more important, your bodywork session can be a nurturing and much needed “time out” just for you. Take this opportunity (for once) to do absolutely nothing! Relish your “me” time by following these two simple steps...